Ready for Action

You may have some inches to lose (don’t we all), but you’re just as interested in learning about optimum health, performance and vitality.

Online Coaching

Connect online or in person for personalised coaching sessions.

Putting the Pieces Together

Stop being puzzled by health information overwhelm with a genetics assessment.

Epigenetics Holistic Health

Food and Fitness are a speciality, but don’t define a holistic approach to health.

Health & Lifestyle Coaching

PRELIMINARY CONSULTATION:
$  130.00

ph360 MEASUREMENTS & ASSESSMENT:
$  280.00  (US$197.00)

Includes:

  • 60min preliminary consultation by qualified Nutritionist, P.T. & accredited ph360 Health Coach
  • All measurements and data collection to create ph360 Profile
  • 12months unlimited access to your own ph360 Profile which provides ongoing recommended lifestyle adjustments as necessary
ASSESSMENT
REVIEW
&       
COACHING
CONSULTATION
(required)
$ 130.00

Includes:

  • 60-90min Consultation to review Profile
  • Usually performed approx 1 week after Initial Consultation
  • Assisting you to understand ALL the resources and tools available within the Profile to allow you to implement lifestyle changes in a time-frame and manner most likely to get you RESULTS
  • Coaching as needed to assist you to set short-term and long-term Health Goals in all areas, or just those you would like to focus on
  • Coaching as needed to assist you identify and implement your preferred first steps
FOLLOW-UP COACHING CONSULTATIONS:
$ 50.00 per 30min or $ 80.00 per 60min
4-pack & 10-pack consultations will be available at discounted rates.

Includes:

  • The need for follow-up consultations is totally optional and totally driven by you.  
  • It is HIGHLY recommended that at least some follow-up coaching to implement your program and keep you on-track.
  • The need for it, the frequency of appointments & whether they should be spread over a couple of months or the full year, will be recommended to you after reviewing your Health Assessment and what your personality type indicates is most beneficial for you. However, regardless of this outcome, the choice is yours!!

 

 

Nutrition Services

Includes:

1 hour preliminary consultation by qualified Nutritionist

Nutritional assessment

Personalised food plan by Nutritionist

30-60 minute food plan consultation

30-60 minute follow-up consultations at 4 weeks, or other timing as needed, payable as a review consultation

A range of healthy recipes so you can try some new things

Before & After photos (for your personal use only)

Body measurements at 0, 4 & 8 weeks if required

Email and phone support during business hours, as needed

Testing includes Zinc, Iodine and Alkalinity Testing

Other supplement/lifestyle suggestions, customised to you

 

 

Initial Consultation:  $ 130.00
  Testing (if needed):  $  25.00
                     


If needed:
1 month review consultation:
 $ 60.00
Jump-Start/Cleanse Program: $ 47.00