Keep Ready for Summer With This Beach Body Workout

Keep Ready for Summer With This Beach Body Workout

With a little effort, you can create a shaping and toning routine that will have you feeling like a million bucks on the beach this summer. To get your body bikini ready, define your goals, create a plan, and stay motivated with these tips. Start with goal setting...
11 Week Fitness Blitz from 27/01/2015

11 Week Fitness Blitz from 27/01/2015

Our next Fit Connections Fitness Blitz will be starting on Tuesday 27th January, 2015. The first week will include fitness testing, food & PT planning, & connecting with others, then 8 weeks of dedicated fitness training. Numbers are strictly limited to...
Weekend Notes Business Review

Weekend Notes Business Review

We invited the team from Weekend Notes to join us for one of our Functional Fit Indoor Training sessions, which involved a circuit workout on this occasion.  We were very pleased that the team spirit we like to foster at Fit Connections shone through, as well as some...

Food & Lifestyle Weekly

Food & Lifestyle Weekly published the following profile on Fit Connections on 27 August, 2014.  The article can be found by clicking here.   “FIT CONNECTIONS (BRISBANE) The increasing demand for exercise that involves anything but the monotonous task of...
Pine Rivers Press New Fitness Experience

Pine Rivers Press New Fitness Experience

A couple of journo’s from Pine Rivers Press decided to join in a Circuit session at Fit Connections and published their thoughts on Thursday 14 August, 2014. Suffice to say they were surprised to say they were not as fit as they first thought, but seem to enjoy...
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